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News
Struggling to sleep? How blackout curtains can help, and when they won’t
16+ hour, 18+ min ago (1305+ words) When you are exhausted, sleep should come easily. But for Selina Kathambi, it did not. After giving birth to her daughter, she expected the usual challenges of new motherhood; sleepless nights, colic, sore nipples and eczema. What she did not…...
How a mother of three lost 30kg, without starving herself
1+ week, 2+ day ago (1232+ words) Frieda Kimanga during a strength training session at Smartgym in 2025. The difference between Frieda Kimanga’s physique last year and the one she carries today is striking. At 40, Ms Kimanga has managed to reshape her body in a way that takes…...
Blow to Uber and Bolt drivers as court blocks 18pc commission cap
1+ week, 4+ day ago (803+ words) The High Court has blocked enforcement of an 18 percent commission cap charged on drivers and vehicle owners by ride-hailing platforms, marking a win for operators who had opposed the limit. The State restricted commission payouts on earnings per trip in…...
Sportswear traders cash in on Kenyan’s new fitness craze
1+ week, 4+ day ago (916+ words) Gerry Running shoes founder Carolyn Njeri pictured during an interview on September 2, 2026 at her shop located at the Bazaar in Nairobi. Every month, another marathon appears on Kenya’s race calendar, and for Caroline Njeri, that means more runners walking into…...
Kenyans risk Sh32.3m fine over sham US marriages, immigration lawyers warn
1+ week, 5+ day ago (1090+ words) Solomon Makau Musyimi (left) is an immigration lawyer based in Houston, Texas, US and Gladys Mogaka is an attorney practising immigration, trademark and copyright law. She is also the founder of Law Office of Gladys Mogaka PLLC based in the…...
She turned travel stress into a successful rental business
3+ week, 4+ day ago (1496+ words) Vaishali Malde, co-founder of Little Journeys Co, a company that rents baby gear to families travelling to and within Kenya. Vaishali Malde looked forward to having children until she had to pack for a family trip. “I work in the…...
Housing levy: What KRA can do to recover unpaid cash
3+ week, 5+ day ago (1074+ words) Complete and incomplete affordable houses in Bahati, Nakuru County on August 13, 2026. The Kenya Revenue Authority (KRA) is expected to start a crackdown on housing levy defaulters after the tax agency got legal powers to recover arrears and punish those in…...